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Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms
Calling all Christian moms! If you're eager to regain your health, strength, and energy after giving birth, this podcast is for you.
Strong After Birth is dedicated to helping active Christian moms like you navigate the beautiful but challenging postpartum season. Every episode offers practical workout tips, tools to navigate our ever-changing body image, and faith-centered motivation to help you prioritize your health without the body shame, all-or-nothing mindset or mom guilt.
You'll learn how to integrate your faith with fitness, embrace your God-given strength, and find balance as you care for your family, body, and soul.
Whether you’re returning to exercise, trying to stay fit with kids, or looking for Christ-centered wellness tips, join us on a transformation journey—inside and out!
Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms
What God Says About Your Post-Baby Body with Heather Creekmore
Postpartum body image can feel like a silent struggle, especially for Christian moms who know their worth is in Christ, but still wrestle with the mirror.
In today’s bonus episode, I’m joined by Heather Creekmore. Author, speaker, and host of the Compared to Who? podcast, Heather shares a powerful, grace-filled conversation about what it means to navigate body image after baby while holding fast to God’s truth.
Together, we talk about:
- The pressure to “bounce back” and why it’s so damaging
- How body image becomes a spiritual battle
- Practical ways to renew your mind with Scripture
- Why your identity never changed—even if your body did
If you’ve ever looked at your postpartum body and felt discouraged, defeated, or even ashamed then sister, this conversation is for you. You are not alone, and you are still fearfully and wonderfully made.
Next Steps:
- Connect with Heather Creekmore on Instagram
- Heather’s podcast Compared to Who?
- Subscribe to Strong After Birth on YouTube
I pray this blesses you!
In His Strength,
Laura Lindahl