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Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms
Calling all Christian moms! If you're eager to regain your health, strength, and energy after giving birth, this podcast is for you.
Strong After Birth is dedicated to helping active Christian moms like you navigate the beautiful but challenging postpartum season. Every episode offers practical workout tips, tools to navigate our ever-changing body image, and faith-centered motivation to help you prioritize your health without the body shame, all-or-nothing mindset or mom guilt.
You'll learn how to integrate your faith with fitness, embrace your God-given strength, and find balance as you care for your family, body, and soul.
Whether you’re returning to exercise, trying to stay fit with kids, or looking for Christ-centered wellness tips, join us on a transformation journey—inside and out!
Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms
How Decluttering My Closet Transformed My Postpartum Body Image & Restored Confidence
🚨 What if your cluttered closet is secretly sabotaging your body confidence?
You know that feeling—standing in front of a packed closet, frustrated, thinking “I have nothing to wear.” But what if the problem isn’t the clothes… it’s the mental clutter keeping you stuck in body shame and comparison?
In this episode, you'll learn:
🔥 The surprising link between your wardrobe and body image struggles
🧠 Why too many outfit choices = more stress & self-doubt (science-backed!)
👗 How to create a closet that actually makes you feel GOOD in your body—right now
If you’re tired of clothes dictating your worth, press play and take back your confidence today.
📲 Ready for a real transformation? Book a free True Strength Builder discovery call—a simple, stress-free conversation to help you feel strong, confident, and fully at home in your body. No pressure. Just freedom.
🔗 https://calendly.com/truestrengthcollective/tscdiscoverycall
I pray this blesses you!
In His Strength,
Laura Lindahl