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Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms
Calling all Christian moms! If you're eager to regain your health, strength, and energy after giving birth, this podcast is for you. Strong After Birth is dedicated to helping active Christian moms like you navigate the beautiful but challenging postpartum season. Every episode offers practical workout tips, tools to navigate our ever-changing body image, and faith-centered motivation to help you prioritize your health without sacrificing your spiritual journey.
You'll learn how to integrate your faith with fitness, embrace your God-given strength, and find balance as you care for your family, body, and soul.
Whether you’re returning to exercise, trying to stay fit with kids, or looking for Christ-centered wellness tips, join us on a transformation journey—inside and out!
Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms
Why Slowing Down This Christmas Could Be the Best Gift You Give Your Family (and Yourself)
Overwhelmed by the holiday hustle? I get you. Juggling a toddler, full-time business, ministry, and family responsibility can be a lot!
That's why in this episode, you'll discover why slowing down this Christmas might just be the key to finding more peace, joy, and connection with loved ones.
We’ll unpack simple, practical strategies to ditch the stress, focus on what matters most, and truly savor the season—all while keeping Christ at the center.
If you’re tired of feeling like you’re missing the magic of Christmas, this episode is your invitation to hit pause and embrace the gift of rest. Don’t let another holiday pass by in a blur—listen in and transform how you approach the season!
I pray this blesses you!
In His Strength,
Laura Lindahl