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Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms
Calling all Christian moms! If you're eager to regain your health, strength, and energy after giving birth, this podcast is for you. Strong After Birth is dedicated to helping active Christian moms like you navigate the beautiful but challenging postpartum season. Every episode offers practical workout tips, tools to navigate our ever-changing body image, and faith-centered motivation to help you prioritize your health without sacrificing your spiritual journey.
You'll learn how to integrate your faith with fitness, embrace your God-given strength, and find balance as you care for your family, body, and soul.
Whether you’re returning to exercise, trying to stay fit with kids, or looking for Christ-centered wellness tips, join us on a transformation journey—inside and out!
Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms
How to Find Rest in Jesus Amidst the Chaos of Motherhood (3 simple steps)
Productivity is a drug that never satisfies. At least for me it never did.
I'd run from task to task without stopping to eat lunch, take a deep breath, go to bed on time, or go for a relaxing walk and wondered why I always felt this deep pit of exhaustion by the end of the week.
If that sounds like you, can I invite you to participate in a lesson that God taught me the hard way?
A lesson about the rest that God designed for us that's more satisfying than any productivity hack for motherhood out there.
No matter how many tasks we cross off our list, it can never satisfy our body, soul, and spirit the way Jesus can.
And, in today's episode, I'm going to share exactly what it looks like to model Biblical rest (even as a busy mom)
What are you waiting for? Hit play!
Next Steps:
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I pray this blesses you!
In His Strength,
Laura Lindahl