.png)
Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms
Calling all Christian moms! If you're eager to regain your health, strength, and energy after giving birth, this podcast is for you. Strong After Birth is dedicated to helping active Christian moms like you navigate the beautiful but challenging postpartum season. Every episode offers practical workout tips, tools to navigate our ever-changing body image, and faith-centered motivation to help you prioritize your health without sacrificing your spiritual journey.
You'll learn how to integrate your faith with fitness, embrace your God-given strength, and find balance as you care for your family, body, and soul.
Whether you’re returning to exercise, trying to stay fit with kids, or looking for Christ-centered wellness tips, join us on a transformation journey—inside and out!
Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms
Habits for a Sacred Home with Jennifer Pepito
What mom doesn't want a home that feels like a peaceful sanctuary, am I right?
Yet, how many of us struggle to feel at peace amidst clutter, piles of dishes, and pressing schedules of get-togethers, errands, and responsibilities?
It can feel like a losing battle to protect our home from the chaos and as a result chronic stress can create hormone imbalances, weight gain, and even slow down our recovery postpartum ...
That's why I invited Jennifer Pepito to share practical insights and habits to help you create a home that restores our soul, nourishes our family, and ultimately points us to the peace of knowing Christ in our motherhood journey.
Grab a pen and paper because you'll want to remember these tips!
Next Steps:
Connect with Jennifer on Instagram
Check out her Book "Habits for a Sacred Home"
I pray this blesses you!
In His Strength,
Laura Lindahl