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Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms
Calling all Christian moms! If you're eager to regain your health, strength, and energy after giving birth, this podcast is for you. Strong After Birth is dedicated to helping active Christian moms like you navigate the beautiful but challenging postpartum season. Every episode offers practical workout tips, tools to navigate our ever-changing body image, and faith-centered motivation to help you prioritize your health without sacrificing your spiritual journey.
You'll learn how to integrate your faith with fitness, embrace your God-given strength, and find balance as you care for your family, body, and soul.
Whether you’re returning to exercise, trying to stay fit with kids, or looking for Christ-centered wellness tips, join us on a transformation journey—inside and out!
Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms
5 Bible Verses to Empower Christian Moms on Their Health Journey
Do you ever wonder what God thinks about your postpartum health and fitness goals?
Sometimes we can overlook the fact that the Bible is more than just a collection of stories, insights about God's character, and instructions for Godly living, but is also a rich source of wisdom that applies to our health and fitness as mothers.
In this episode, I'm excited to dive into 5 powerful Bible verses that change the way we see our bodies, health, and training. These verses have made an incredible impact on my training as a new mom and Christian leader and I pray they guide you to Kingdom building goals, a renewed sense of purpose, and clarity on your next step in your journey.
Next Steps:
Check out the Bible & Bodies Series HERE
Join the True Strength Builder Waitlist HERE
Kickstart your strength training again with this FREE GUIDE
I pray this blesses you!
In His Strength,
Laura Lindahl