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Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms
Calling all Christian moms! If you're eager to regain your health, strength, and energy after giving birth, this podcast is for you. Strong After Birth is dedicated to helping active Christian moms like you navigate the beautiful but challenging postpartum season. Every episode offers practical workout tips, tools to navigate our ever-changing body image, and faith-centered motivation to help you prioritize your health without sacrificing your spiritual journey.
You'll learn how to integrate your faith with fitness, embrace your God-given strength, and find balance as you care for your family, body, and soul.
Whether you’re returning to exercise, trying to stay fit with kids, or looking for Christ-centered wellness tips, join us on a transformation journey—inside and out!
Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms
Is Food Freedom Possible? With Abbie Stasior and Hannah Saenz from the Daily Bread Co.
Have you ever found yourself haunted by the words of well-meaning family members who told you that certain foods were "bad" for you? (raises her hand, it's me too!)
Would you LOVE to sit down and fully enjoy a doughnut and delight in God's great design for delicious food while still practicing healthy habits that honor the Lord?
Sounds too good to be true?
Well ... you might not think so after listening to today's episode!
Tune in for 6 POWERFUL steps to help you experience more freedom around food while still pursuing your health for God's glory, and after the episode check out the Daily Bread Co podcast for more great truth-filled nutrition tips and encouragement!
Next Steps:
Check out the Daily Bread Podcast
Follow Hannah and Abbie on Instagram
Download your free copy of the Stronger Body Bolder Faith Body Image Workbook
I pray this blesses you!
In His Strength,
Laura Lindahl