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Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms
Calling all Christian moms! If you're eager to regain your health, strength, and energy after giving birth, this podcast is for you. Strong After Birth is dedicated to helping active Christian moms like you navigate the beautiful but challenging postpartum season. Every episode offers practical workout tips, tools to navigate our ever-changing body image, and faith-centered motivation to help you prioritize your health without sacrificing your spiritual journey.
You'll learn how to integrate your faith with fitness, embrace your God-given strength, and find balance as you care for your family, body, and soul.
Whether you’re returning to exercise, trying to stay fit with kids, or looking for Christ-centered wellness tips, join us on a transformation journey—inside and out!
Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms
Healing from Orthorexia with Nyla Wiebe
On today’s special episode, you’re getting a backstage pass to celebrate the struggles and successes of Nyla Wiebe (@nylawiebe) in her journey of healing from Orthorexia.
Maybe you’re wondering what orthorexia is…
And that’s why in today’s episode, you’ll discover:
- What is orthorexia and why it’s not easily recognized in today’s society
- Why disordered eating and exercise are often mistakenly praised
- Practical action steps for building healthy relationships with exercise & nutrition
You won’t want to miss today’s episode.
Tune in here!
I pray this blesses you!
In His Strength,
Laura Lindahl